Introducing Boss Routines! Elevate your routines, elevate your life. The doors to Boss Routines are now open. You can sign up here: https://lara-nercessian.mykajabi.com/offers/aNXS5Mz5/checkout This signature program will help you to sit in the CEO’s seat when it comes to your life and gain advanced insights, tools and tactics for fast-tracked positivity, productivity and performance.  You’ll learn how to curate world-class habits and routines that you actually stick to, because you deserve to show up for yourself like the powerhouse that you are. Boss Routines is for you, if: You are ready to sit in the CEO’s seat and take radical responsibility for your life  You are seeking to establish elite […]

Podcast

August 11, 2022

Solo Episode: Introducing Boss Routines – Elevate Your Routine, Elevate Your Life (Episode 108)

Boss Routines

Special Announcement: Sign up for my free live masterclass on curating elite routines here: https://lara-nercessian.mykajabi.com/offers/kFkjsCoN In this solo episode of The Boss in Heels Podcast, I share 5 ways to curate an elite routine so that you can show up with increased presence, radiance and energy.  Having an elite routine has helped me profoundly in more ways than I ever could have imagined. It has enabled me to move from an Assistant to Executive, sit in the CEO’s seat when it comes to my own life and experience more health, wealth, vitality, love and fulfilment than I’ve ever experienced before.  In this episode, you’ll learn: The importance of setting intentions […]

Podcast

August 3, 2022

Solo Episode: 5 Ways To Curate An Elite Routine To Show Up With Increased Presence, Radiance & Energy (Episode 107)

Elite routine

In this solo episode of The Boss in Heels Podcast, I share 10 life-changing lessons I have learned from recording 100 episodes of the show. I have met and connected with some seriously impressive humans through the podcast. Everyone from CEO’s of large corporations, founders of successful start-ups, athletes, comedians, thought leaders and other world class performers. I have picked up a thing or two since speaking with these sensational women and men and hearing their unique insights and experiences. So in, honour of 100 episodes of the show, I want to share with you 10 of the biggest life lessons I’ve learned. In this episode, you’ll learn: Why every […]

Podcast

June 29, 2022

Solo Episode: 10 Life-Changing Lessons I’ve Learned From 100 Episodes Of The Podcast (Episode 102)

life-changing lessons

, In this solo episode of The Boss in Heels Podcast, I share 10 strategies to get out of a mid-year slump and propel your life forward. There is no doubt that the past two + years have been particularly difficult for many of us. Our plans, routines and commitments have been disrupted and in some cased completely derailed, and many of us have been left feeling burnt-out, demotivated and depleted. After receiving tonnes of messages and requests for this episode, I take a deep dive and share my step-by-step guide for pulling yourself out of a mid-year slump (or any kind funk, really…) and turning things around for the […]

Podcast

May 25, 2022

Solo Episode: 10 Strategies To Get Out Of A Mid-Year Slump & Propel Your Life Forward (Episode 97)

Mid-Year Slump

Tammy (Soglanich) Bennett is not only a successful real estate agent in Sydney’s eastern suburbs at Cohen Handler, she is also the breakout star of Luxe Listings Sydney, Amazon’s most successful Australian series ever which is streamed in 240 countries and territories. If you haven’t seen the series yet, you are missing out! It has the perfect balance of beautiful homes and wish fulfillment, exquisite fashion, and, of course, a pinch of drama. Tammy instantly became a fan favourite, and with good reason: she wins at business with a quiet confidence, competitiveness, high standards, trademark elegance, and exceptional taste in fashion. In this episode, we cover: What it takes to […]

Podcast

May 18, 2022

Tammy (Soglanich) Bennett: Star of Luxe Listings Sydney On Real Estate, Fashion & What It Takes To Get Ahead In Business & Life (Episode 96)

Tammy (Soglanich) Bennett

Welcome to the first episode of The Boss in Heels Podcast in 2022! I am so happy to return to the show this year and bring you another year of in-depth conversations, insights, lessons and learnings. In this solo episode, I share how I am kicking off a brand new year – and using 2022 as a brand new opportunity to set and achieve my goals. In this episode, you’ll learn: How to start 2022 off on the right foot, and keep positive momentum going throughout. How to develop an unstoppable mindset and run the year, vs. let the year run you. Why New Years resolutions rarely stick, and how clinical […]

Podcast

January 12, 2022

Solo Episode: Your Guide To Crushing It In 2022 & Setting Audacious Goals You Actually Stick To (Episode 78)

2022 goals

In this solo episode of The Boss in Heels Podcast, I provide a detailed life and personal growth update. In these episodes, I share with you what I’m pondering, learning, listening, reading and more.  In this particular episode, I also answer all your burning questions about Austin, Texas! If you have been following me on social media, you may have seen that I managed to leave Australia during lockdown, and have been living in Austin for the past few weeks.  In this episode, you’ll learn: The power of manifestation, and how I used manifestation techniques to receive my travel exemption. How I’ve learned to adopt an unstoppable mindset, and to […]

Podcast

December 7, 2021

Solo Episode: Life & Personal Growth Update Incl. Bonus Q&A On Austin, Texas (Episode 75)

Austin Texas

A lot has happened these past couple of years – both globally and on a personal level. Despite all the change and disruption, I have learned to remain more calm and in control. I have learned that success is not necessarily found in some big, monumental event. However it is often the result of the small, incremental habits and decisions we make on a daily basis. Having a solid and consistent routine is something which is really important to me. No matter how disruptive a given situation may be, having a series of predictable steps I follow each morning means that I am in a better headspace to tackle whatever challenges are […]

Podcast

November 23, 2021

Solo Episode: Small Changes Which Have Positively Improved My Life (Episode 73)

Small Changes

In the latest episode of the podcast, I recorded a solo episode sharing my 10 healthy habits to create more energy, positivity & vitality in your life. After posting some of my morning rituals and weekend lockdown practices on my instagram stories, I received loads of questions as to some of my positive practices (winter ocean swimming and all)! so I thought I would answer all your questions in this episode. In this episode, you’ll learn: The benefits of creating healthy habits and how they can significantly improve your energy, positivity and longevity. My morning and evening rituals, and how they set the tone for how I start and end […]

Podcast

September 21, 2021

Solo Episode: 10 Healthy Habits To Create More Energy, Positivity & Vitality (Episode 64)

Healthy habits

Setting boundaries is an important part of establishing our own identity. Boundaries are essential in ensuring that we achieve our goals. They are a crucial aspect of our mental health and wellbeing. According to Positive Psychology, a boundary is “a limit or space between you and the other person; a clear space where you begin and where the other person ends.” Boundaries can be in a physical form or an emotional form. As someone who used to be a people pleaser, I have learned the hard way the negative impact of not having clear boundaries. The feeling of burnout, disappointment and resentment would consistently come up for me. I would […]

Podcast

April 14, 2021

Podcast: 5 Strategies To Creating Boundaries & Saying No Gracefully (Episode 41)

Boundaries

“Figure out what fuels your joy, then do lots of that.” – Roy Croft. It’s a rainy Saturday morning and as I sit on my lounge with my favourite candle burning, Paris cafe music playing and coffee in hand, I can’t help but to reflect upon the past 12 months. Covid has been disrupting and disorienting in many ways, however I am a believer that positive lessons can be learned throughout times of adversity. One of the biggest lessons I learned in 2020 was gaining new perspective of what is really important and to gain a sense of deep gratitude for what I have. I have learned that joy is […]

Organisation, Wellness

March 22, 2021

5 Ways I’m Bringing More Joy Into My life

Joy

“Almost everything will work again if you unplug it for a few minutes. Including you.” – Anne Lamott. Self-care strategies to avoid end of year burnout. As the end of 2020 is fast approaching, it feels as though life is busier than ever before. The ever increasing demands of work and life are at all time high. And with 5 weeks remaining until the end of the year, many of us are anticipating taking some much needed time off to rest, recover and recharge the batteries. I have particularly been feeling more pressure to cope with the demands of my role – both in my professional career and for Boss […]

Wellness

November 23, 2020

Self-Care Strategies To Avoid End Of Year Burnout

burnout