“If you really want to do something, you’ll find a way. If not, you’ll find an excuse.” – Jim Rohn. Do you have difficulty in achieving your goals? Do you find that you start your goals, but rarely see them through to the end? If so, it’s likely you’ve been making excuses. Irrespective of whether your goal is to start an online business, write a book, start a blog, achieve your fitness goals or anything else, excuses enter your mind and your life and prevent you from achieving the things you want to achieve. If you want to achieve your goals, you must raise your standards and start to live […]

10 Life Lessons I’ve Learned. “Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.” – Tony Robbins. These past few years have been a time of deep reflection, learning and personal development. I have overcome a number of challenges and obstacles. I have said yes to more things that scare me. And most importantly, adopted a growth mindset which has opened up more opportunities for me than I could have imaged. Through these experiences there are a number of valuable life lessons I have learned. Here are 10 of my biggest breakthroughs: 1. AN INVESTMENT IN YOURSELF PAYS THE GREATEST […]

How to make 2020 your most productive year yet. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul J. Meyer. In today’s digital world, we are busier than we’ve ever been before. Between managing stressful jobs, running businesses, maintaining a social media presence, working out, cooking, cleaning, looking after families etc. it’s no wonder we are exhausted by the time the weekend comes around. It’s equally important to note that we make time for the things that are important to us. As Debbie Millman said, “busy is a decision.” We are now living in a society that […]

How to develop an unstoppable mindset and achieve self-mastery. “One can have no smaller or greater mastery of oneself”- Leonardo da Vinci Many talented people have gone unnoticed because they have not taken the time to invest, motivate or make the relevant changes necessary to bring their talent into the universe. It takes a significant level of effort, sacrifice and discipline in order to achieve self-mastery. So how does one develop an unstoppable mindset and achieve self-mastery? You can start by taking the following steps: 1. REVIEW YOUR CURRENT CIRCUMSTANCES How do you rate yourself on a scale of 1-10 in terms of your success, mental capabilities, health, happiness and your […]

“When you don’t keep your word, you lose credibility.” – Robin Sharma. Whether it comes to business or your personal life, there is something to be said about those who are able to keep their word. We live in a world where empty promises and consequently disappointment, are far too frequent of an occurrence. The moment you start to follow through with the agreements you make to others and to yourself, is the moment you start to see yourself as someone who honours their word. And that is what creates true self-confidence. There are a few factors to consider when it comes to becoming a woman of your word: 1. […]

How I’m getting the most out of the new year. “Make your life a masterpiece. Imagine no limitations on what you can be, have and do.” – Brian Tracy. It’s the start of a new month, new year and new decade! The past year has been full of growth, opportunities, challenges, many highs and many lows. As I reflect on the past year my heart is full of gratitude for all the goodness in my life. And as I think about entering into this new decade, I’m excited for the future. I always like to take some time out to ask myself important questions and ensure that I’m on track […]

What I Learned At Marie Forleo Live. “The world needs that special gift that only you have.” – Marie Forleo As many of you would know, I’m really passionate about self-learning and investing in my personal development. Last week I had the privilege of attending Marie Forleo Live in Sydney. Marie Forleo is someone who I seriously look up to and whose career I admire. As a born and raised Jersey girl with nothing more than a passion, a laptop and a dream, Marie Forleo has created a digital empire that inspires millions across the world. She is a #1 New York Times Best Selling Author, the star of the […]

“Life is the dance between what you desire most and what you fear the most.” – Tony Robbins. As some of you may have seen, I recently attended Tony Robbins Unleash the Power Within in Sydney. It was without a doubt the most incredible, life-changing event I have ever been to. I have always been fond of Tony Robbin’s work and have consumed his content for years. However, immersing myself in his world for four days was a completely different experience. Unleash the Power Within made me develop an even greater appreciation for who Tony Robbins is and what he does. After seeing the amount of energy he poured into […]

3 Life Lessons I’ve Learned Before 33. “Who looks outside dreams, who looks inside awakens.”- Carl Jung. Today is my 33rd birthday, and birthdays are always a time of deep reflection for me. I enjoy taking this time to look back and reflect on the year that was – what went well, and what didn’t go so well? What were my biggest highlights and challenges? What did I learn? And what did I get better at saying no to? I have to admit, I have invested a lot into myself this past year. I entered my 32nd year with big goals and dreams. There was a significant amount of time […]

My 5 Biggest Takeaways from Tony Robbins UPW. “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” – Tony Robbins. I’ve wanted to attend Tony Robbin’s Unleash The Power Within (UPW) for as long as I can remember. Over the years, I’ve observed countless celebrities and world class performers attend the event. One thing I knew for sure was that if it was good enough for Oprah, it was going to be good enough for me..! I finally had the opportunity to attend UPW in Sydney this past weekend. Whilst I had some idea what I was going to be […]

3 Strategies I’ve Used to Become More Confident. “Put all excuses aside and remember you are capable” – Zig Ziglar. I always used to be a shy person, and would often hold myself back. I had a voice, but was afraid to use it at the risk of what others may think of me. It’s safe to say, I’ve come a long way since those days. I’ve learned the value of investing in myself, and being able to put my best foot forward. I’ve learned to overcome my fears. And I’ve also learned to not care so much about what others think of me. Through my own experience, I’ve learned […]

5 Powerful Ways I’ve Invested In Myself. “It’s never a waste of time or money to invest in yourself, no matter what the source. True wealth begins inwards and emits its light outward into everything else, including the people you surround yourself with.” – will.i.am. Investing in myself is the best investment I’ve ever made. Since making a conscious effort to invest in my personal development, my life has gotten better in every way imaginable. I’ve excelled in my career, my confidence has increased and the quality of my relationships have improved. Since experiencing the benefits of investing in myself first hand, I wanted to share 5 powerful ways I’ve […]