5 Things I’m Outsourcing To Make Every Week Run Smoother. “Doing something unimportant well does not make it important.” – Tim Ferriss. Between balancing my demanding full time job as a General Manager of HR, managing a mindset and career coaching business, blog, podcast and other projects, it is safe to say I am busier than I’ve ever been. My days are packed from the moment I wake up at 5am, right through to the moment I go to sleep any night. Towards the end of 2020, I was starting to feel burnt out and exhausted. The 16+ hour long days and working 6 days per week – and sometimes […]

Siri Lindley is a true force of nature with one of the longest and most impressive resumes you’ll ever see. Siri is a two-time world champion triathlete, an aquathon world champion, coach to medal-winning Olympians and Ironman competitors, author, one of Tony Robbins’ favourite motivational speakers, renowned business and personal leadership coach, animal activist, and most recently, cancer survivor. In this deeply enriching episode, Siri and I discuss: How to find your life’s purpose. Finding the deep, emotional reason for your why. How to take responsibility for your life. How to choose your inner circle. Siri’s painful experience of coming out, and subsequent ability to live a life that is […]

“If you want to be happy, set audacious goals that command your thoughts, liberate your energy and inspire your hopes.” – Andrew Carnegie. It’s the beginning of a brand new year! I always love the start of each new year because it feels like a fresh start and new opportunity to achieve our goals. And with 2020 now in the rear view mirror, it is time to shift our focus to what can be accomplished in 2021. However, if you have ever set a New Years resolution only for it to fizzle out a few weeks later, you are not alone. A study by The Journal of Clinical Psychology shows […]

How to maximise the last 60 days of 2020. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul. J. Meyer. 2020 has been an unusually challenging year. There have been more disruptions to our routines than ever before, and it has been very easy for many of us to be thrown off-course. I am a firm believer that with clear intention, planning and focused effort, there is a lot that can be accomplished in 60 days. You can either write-off the rest of the year and wait for 01 January 2021 to roll around, or you can […]

The painstaking moment I realised I had to stop saying sorry. “When we needlessly apologise, we end up making ourselves small and diminish what we’re trying to express.” – Maja Jovanovic. I was always raised to be a polite girl, and a good girl. Please and thank you’s are important, and I still pride myself to this day on being someone who has exceptional manners. One aspect of my good girl conditioning which hasn’t served me so well however, is the overuse of the word sorry. Sorry is a word which absolutely has a purpose. When you have done something to hurt someone or made a mistake, sorry is a […]

3 Steps To Crush It in 2021. “The only impossible journey is the one you never begin.” – Tony Robbins. Without a doubt, 2020 has been a challenging year for many of us. I am yet to come across anyone who has been left completely unscathed, or without having their life impacted in some way. However, with adversity there comes opportunity. Some of the greatest businesses we know today (IBM, General Motors, HP, Hyatt, Fedex to name a few), were born during a recession or other tumultuous circumstance. 2020 could be the year that destroyed you, or the year that made you. I don’t know about you, but I am […]

“It’s important to build a personal brand because it’s the only thing you’re going to have. Your reputation online, and in the new business world is pretty much the game, so you’ve got to be a good person. You can’t hide anything and more importantly, you’ve got to be out there at some level.” – Gary Vaynerchuck. If you followed me along on my Instagram stories last week, you may have seen that I woke up at 3:50am 5 days in a row to attend a virtual Build Your Brand Masterclass. This was run by Tony Robbins, Dean Graziosi and Russell Brunson. There were also some pretty spectacular guests including […]

This post has been written to provide job seekers with guidance, inspiration and support in finding a new role. “Be so good they can’t ignore you.” – Steve Martin. This has been an extremely challenging period for many, and my heart goes out to each and every person who has lost their job. My heart truly goes out to all the job seekers who are struggling to find a job in the current market. Through my work as a Head of Human Resources, an RMIT Industry Mentor and Mindset / Career Coach, I have come across many job seekers who have expressed their struggles and challenges throughout this period. To […]

“If you fail to plan, you are planning to fail.” – Benjamin Franklin. One of the most beneficial practices I’ve developed is to take the necessary time out to power plan for the week ahead. When I plan for my week, I am really clear on the necessary steps I need to take in order to maximise my productivity and achieve all the tasks I have set out for myself. When I do this, I truly feel like I’m an unstoppable force! There are a few steps I follow in order to power plan and to set my week up for success: 1. WRITE A TO-DO LIST It may seem […]

How to beat procrastination. “A day can slip by when you’re deliberately avoiding what you’re supposed to do.” – Bill Waterson. Procrastination is something that many of us have experienced at one point or another. How many times have you set out a task for yourself to accomplish in a given day, only for the day to have passed and you’ve done everything but that task? Procrastination can kill our dreams, and prevent us from achieving our goals. It can prevent us from doing the meaningful, life changing work that we were destined to do. Understanding the reason behind your procrastination is crucial. There are a few strategies I’ve put […]

How I Get Myself Out Of A Mid-Year Slump. “We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle. 2020 has well and truly been a challenging year for many of us. I am yet to come across a single person whose personal or professional life has not been impacted in some way as a result of recent events. Our plans, commitments and routines have been derailed, resulting in many of us feeling overwhelmed, anxious or simply burnt out. Despite our current circumstances, I generally like to take some time out mid-year to reassess my goals for the year. What has gone well? […]

“… It’s their power of listening that makes them so special. We all know what we think, so we don’t need to hear our own voices.” – Sir Richard Branson. “Leadership is the capacity to feel and care. It is what makes you a leader.’ – Tony Robbins. If you have seen some of my latest posts, you would know that I have spent the last three weeks consuming content from the Virtual Success Summit. This has been an extraordinary, virtual event covering all aspects of personal breakthroughs, business entrepreneurship and leadership. If you are interested in learning from some of the world’s greatest entrepreneurs and thought leaders, you can […]