Lara Nercessian: Solo Episode On 3 Ways To Avoid End Of Year Burnout (Episode 123)
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In this solo episode of The Boss in Heels Podcast, I share 3 ways to avoid end of year burnout.
Whilst the festive season fast approaches and our calendars quickly fill up with a plethora of meetings, invitations and requests, I felt it would be an opportune time to share 3 strategies to avoid end of year burnout.
In this episode, I tease out some of my tried and tested methods for maintaining a social calendar I enjoy, without burning the candle at both ends.
You’ll learn:
- The importance of scheduling in the things which are important to you
- Strategies to practice self-care
- Maintaining firm boundaries
- How to discern what invitations and requests to say yes to, and what to say no to
- Avoiding feelings of FOMO, and sitting in the CEOs seat when it comes to managing your time
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