Lara Nercessian: Solo Episode On Wellness Rituals I Utilise For Optimal Health, Positivity & Vitality (Episode 170)
In this solo episode of The Boss in Heels Podcast, I share wellness rituals I utilise for optimal health.
Positivity and vitality.
In this episode, you’ll learn:
- My customised morning routine I utilise to start each day positively and proactively
- My personal workout routines
- Wellness practices I use for mind, body and spirit
- My nutrition and what I usually eat in a day
- Self-care practices to reset, refuel and recharge
You can listen to the full episode by searching for The Boss in Heels Podcast on:
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Instagram: @lara_nercessian_
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Website: www.laranercessian.com
Email: hello@laranercessian.com
