In this solo episode of The Boss in Heels Podcast, I share strategies on how to overcome people-pleasing, creating boundaries and ultimately becoming a powerful presence.
In this episode, you’ll learn:
Why it’s so difficult to overcome people-pleasing
The hidden costs of people-pleasing and the longer term implication it can create when it comes to your health, relationships and life
The concept of energetic boundaries
Communication practices to learn to say no with grace
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