In this solo episode of The Boss in Heels Podcast, I share the 5 key life lessons 2021 has taught me. It is no surprise that 2021 has been a challenging year for many of us. However, I am a big believer that with adversity comes opportunity. Despite all the obstacles and hardship, 2021 has been a year of manifestation and more goodness coming into my life than I’ve ever experienced before. In this episode, you’ll learn: Why boundaries are essential, and how to set them. The signs your body is always giving us, and how you can lean more into your intuition. Why having a firm life plan and values is […]

As the most disruptive, challenging and turbulent year of our lives finally comes to a close, I take time to look back and reflect on the five biggest lessons I’ve learned, whether I was ready for them or not. No matter who you are, what you do or where you’re from, chances are you’ve been through some adversity in 2020. Businesses have faltered, we’ve been in lockdown, and many people have lost their livelihoods in this once-in-a-lifetime event. As we emerge from this uniquely challenging moment in history, we should all take a moment to not only assess the damage, but to recognise how we’ve been changed for the better.  In this […]

“If you want to be happy, set audacious goals that command your thoughts, liberate your energy and inspire your hopes.” – Andrew Carnegie. It’s the beginning of a brand new year! I always love the start of each new year because it feels like a fresh start and new opportunity to achieve our goals. And with 2020 now in the rear view mirror, it is time to shift our focus to what can be accomplished in 2021. However, if you have ever set a New Years resolution only for it to fizzle out a few weeks later, you are not alone. A study by The Journal of Clinical Psychology shows […]

Without a doubt, 2020 has been a challenging year for many of us. I am yet to come across anyone who has been left completely unscathed, or without having their life impacted in some way.  However, with adversity there comes opportunity. Some of the greatest businesses we know today (IBM,General Motors, HP, Hyatt, Fedex to name a few), were born during a recession or other tumultuous circumstance.  2020 could be the year that destroyed you, or the year that made you. I don’t know about you, but I am striving for the latter.  With just over one month of 2020 left ask yourself – How are you going to use this time? Are you just going […]

3 Steps To Crush It in 2021. “The only impossible journey is the one you never begin.” – Tony Robbins. Without a doubt, 2020 has been a challenging year for many of us. I am yet to come across anyone who has been left completely unscathed, or without having their life impacted in some way. However, with adversity there comes opportunity. Some of the greatest businesses we know today (IBM, General Motors, HP, Hyatt, Fedex to name a few), were born during a recession or other tumultuous circumstance. 2020 could be the year that destroyed you, or the year that made you. I don’t know about you, but I am […]