Life lessons can be learned at any point in our lives, and particularly throughout times of adversity. At various points throughout each year, I like to carve out some time to reflect on some of the lessons in my life. What has gone well? What hasn’t gone so well? Is there a lesson that I can learn from this experience or experiences? Given that it is my birthday on 01 October, I recorded this podcast episode to share the life lessons I’ve learned by 35. The past 12-18 months have been particularly challenging and disruptive for a multitude of reasons, and have been a test of mental strength and resilience, […]

Podcast

September 28, 2021

Solo Episode: 5 Life Lessons I’ve Learned by 35 – Special Birthday Episode (Ep 65)

Boundaries

I recently turned 30 and could not help but think what would be some of the things I would tell my younger self. It is true what they say- turning 30 can certainly trigger some thought and reflection as to how far you have (or haven’t) come and what you should have achieved in life. I used to be so intimidated by the mere thought of turning 30. I always thought it was this monumental milestone in life which would determine my success across career, health, relationship status, money, and the list goes on. Whether I was going to be successful or not successful in life all came down to […]

Personal Development

October 8, 2016

5 Things I Would Tell My Younger Self

Things I would tell my younger self