How to Keep Criticism From Killing Your Dreams. “Do what you feel in your heart to be right – for you’ll be criticised anyway. You’ll be damned if you do, and damned if you don’t.” – Eleanor Roosevelt. Criticism is something we have all experienced in our lives at one point or another. I know I certainly have. We can be criticised for just about anything – from the relationship we are in, to the friendships we keep, to the clothes we wear, the colour or style of our hair, the work that we do, for speaking up about something we feel passionate about…the list goes on. Aristotle once said […]

My Morning Routine & What I Do To Win The Day. “Either you run the day or the day runs you”- Jim Rohn. My morning routine has been one of the most life-changing habits I’ve developed. I wake up at 5am, meditate, and finish my gym workout all before 6:10am. When I tell people this, they think I’m crazy. The truth is, I never used to be a morning person. In fact, I used to hate waking up early. I would prefer to stay in bed, all toasty and rugged up. Why would I want get up earlier than I had to, especially when it’s cold/ dark/ raining outside? Well, […]

5 ways to win over your boss. Have you ever landed your dream job, only to find out your boss is not the supportive, motivating leader you thought you met during the interview? Do you feel like you are trying really hard at work, but nothing seems to be good enough? What if you heard rumours your boss was a tough nut, but you decided to take the job anyway? If you answered yes to any of the above questions, this article may just be for you! Here are my top 5 tips on how do you win over your boss: 1. DO YOUR JOB, AND DO IT WELL If you […]

I recently turned 30 and could not help but think what would be some of the things I would tell my younger self. It is true what they say- turning 30 can certainly trigger some thought and reflection as to how far you have (or haven’t) come and what you should have achieved in life. I used to be so intimidated by the mere thought of turning 30. I always thought it was this monumental milestone in life which would determine my success across career, health, relationship status, money, and the list goes on. Whether I was going to be successful or not successful in life all came down to […]