My Morning Routine & What I Do To Win The Day. “Either you run the day or the day runs you”- Jim Rohn. My morning routine has been one of the most life-changing habits I’ve developed. I wake up at 5am, meditate, and finish my gym workout all before 6:10am. When I tell people this, they think I’m crazy. The truth is, I never used to be a morning person. In fact, I used to hate waking up early. I would prefer to stay in bed, all toasty and rugged up. Why would I want get up earlier than I had to, especially when it’s cold/ dark/ raining outside? Well, […]

Organisation, Wellness

February 1, 2019

My Morning Routine: What I Do To Win The Day

Elite Morning Routine

“She reads books as one would breathe air, to fill up and live” – Annie Dillard. I never used to be a big reader. In fact, between the ages of 23-29 I never picked up a single book. I would tell myself was that I was ‘burnt out’ from reading books after 5 years of studying Psychology textbooks. But the truth was, I was simply finding excuses. It was only when I began to take my personal development seriously that I began to realise the true value of reading. In fact, I recall the exact moment I was sitting on the QF74 Qantas flight from Sydney to San Francisco. I […]

Personal Development

January 19, 2019

5 Books That Have Inspired Me The Most

Books

I recently turned 30 and could not help but think what would be some of the things I would tell my younger self. It is true what they say- turning 30 can certainly trigger some thought and reflection as to how far you have (or haven’t) come and what you should have achieved in life. I used to be so intimidated by the mere thought of turning 30. I always thought it was this monumental milestone in life which would determine my success across career, health, relationship status, money, and the list goes on. Whether I was going to be successful or not successful in life all came down to […]

Personal Development

October 8, 2016

5 Things I Would Tell My Younger Self

Things I would tell my younger self