In my latest YouTube video, I share my honest thoughts about the COVID-19 restrictions and how I have been handling the recent lockdown in Sydney. Despite the fear, panic and hysteria across our news outlets and various conversations across social media channels, I have made a conscious decision to take a calm and controlled approach. I have instilled some positive practices, tools and habits in my own life which have helped me to: Increase productivity. Maintain a positive mindset. Improve sleep quality. Maintain a level of calm. Feel a sense of gratitude. Make a positive impact. Increase effectiveness and maximise my time. Create new content and work on personal projects. […]

“Your future is found in your daily routine. Successful people do daily what others do occasionally.” – Paula White. I’ve been working from home for about six or seven weeks now, and my daily routine has been well and truly disrupted. I have always prided myself on having a really positive and productive daily routine. I rise early, spend the first couple of hours in the day investing in myself physically, mentally and spiritually, and then begin my usual work day in the office. Like many others, self-isolation has resulted in my usual daily routine being disrupted. Whilst I was quick to create a new work from home routine which […]

To be calm is the highest achievement of the self.” – Zen Proverb. We are living in an extraordinarily challenging, uncertain and difficult time of our lives. Coronavirus, or COVID-19, has taken the world by storm. What initially started as an outbreak in Wuhan, China has now taken over our the world, impacting our schools, workplaces, communities and lives. Whilst I am no expert on this matter and certainly don’t claim to be one, it has been fascinating to observe the spectrum of which people are handling this situation. On one end, you have those have not even batted an eyelid, and are incredibly nonchalant about the whole thing. And then […]