The doors to my program Boss Routines are now closed. To get on the waitlist for the next intake in 2023, you can drop your details here: https://laranercessian.com/boss-routines In this solo episode of The Boss in Heels Podcast, I share 5 practical ways you can overcome your fears of showing up online. There are numerous reasons why showing up online may benefit you from a business and personal perspective. I have both observed in others and experienced within my own life the many benefits of showing up online despite the feelings of fear and extreme discomfort. In this episode, you’ll learn: You can listen to the full episode by searching […]

Podcast

September 7, 2022

Solo Episode: 5 Ways To Overcome Your Fears Of Showing Up Online (Episode 112)

Overcome fears

Amal Wakim may look like an overnight success: the nutrition company she created with her former business partner Jade Spooner has seen revenue has grow almost 1,000% in the past two years. Equalution has hundreds of thousands of devoted followers on social media, and are scorching hot in the business world having just made Forbes’ 30 Under 30 list. Dig a little deeper, though, and you’ll find an incredibly inspiring story that transcends business success and is a lesson in working towards a higher purpose. Before going into business together, Amal and Jade kept each other accountable to lose a combined 50kgs. Through this weight loss journey they found their true purpose […]

Podcast

December 1, 2021

Amal Wakim: How To Back Yourself, Build An Empire & Still Create Balance (Episode 74)

Amal Wakim

“Life changes very quickly, in a positive way, if you let it.” – Lindsey Vonn. We have been living in very interesting and unusual times. Fear and negativity have certainly infiltrated the thoughts and lives of many. It is only when we silence our thoughts and make a conscious choice to rid our lives of negativity, that we can start to live a more positive life. Despite it all, I would say one of the greatest gifts I have given myself is to live a (mostly) positive life. I choose to focus on all the goodness around me. As Oprah so eloquently says, “What you focus on expands, and when […]

Wellness

April 27, 2020

5 Practices To Live A More Positive Life

Positive

How to make 2020 your most productive year yet. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul J. Meyer. In today’s digital world, we are busier than we’ve ever been before. Between managing stressful jobs, running businesses, maintaining a social media presence, working out, cooking, cleaning, looking after families etc. it’s no wonder we are exhausted by the time the weekend comes around. It’s equally important to note that we make time for the things that are important to us. As Debbie Millman said, “busy is a decision.” We are now living in a society that […]

Career, Personal Development

February 3, 2020

How To Make 2020 Your Most Productive Year Yet

Productive