In this solo episode of The Boss in Heels podcast, I share 5 steps to creating elite-level routines in your life. I attribute much of my own personal success to creating elite-level routines, which have resulted in rock-solid foundations for all facets of business and life. Our success is a result of what we do consistently, not what we do occasionally. Therefore, routines are a powerful way of doubling down on the daily actions and behaviours that support the vision you want to create for your life. In this episode, you’ll learn: You can listen to the full episode by searching for The Boss in Heels Podcast on: You can also listen […]

Focus is one of the most underrated qualities that one can possess. It is the foundation for creating real impact, achieving real results, and graduating from average to elite performance. Focus is particularly paramount given the current times. News and media create a level of fear and hysteria amongst the general population, the end result being a sense of anxiety, stress and overwhelm.In this solo episode of the podcast, I share 7 key strategies for how to gain more focus, achieve your goals and live an extraordinary life. You’ll learn: How to block out the noise and achieve elite levels of focus and performance. Strategies for identifying what content you […]