“Figure out what fuels your joy, then do lots of that.” – Roy Croft. It’s a rainy Saturday morning and as I sit on my lounge with my favourite candle burning, Paris cafe music playing and coffee in hand, I can’t help but to reflect upon the past 12 months. Covid has been disrupting and disorienting in many ways, however I am a believer that positive lessons can be learned throughout times of adversity. One of the biggest lessons I learned in 2020 was gaining new perspective of what is really important and to gain a sense of deep gratitude for what I have. I have learned that joy is […]

Organisation, Wellness

March 22, 2021

5 Ways I’m Bringing More Joy Into My life

Joy

“I really cherish having my private time and being alone and being able to decompress. It’s my own version of meditating.” – Tim Gunn For those of you who have been following my blog for some time now, you may know that the past 12-18 months have been an incredibly challenging time for me. This period has been full of ups and downs, several stressful life events, people I love have fallen ill, and in many ways my life has simply not gone to plan. I’ve learned that life is not so much what happens to us, but how we choose to respond to it. No matter what cards I’m […]

Wellness

March 15, 2019

How I Decompress After Stressful Life Events

Decompress