Welcome to the first episode of The Boss in Heels Podcast in 2022! I am so happy to return to the show this year and bring you another year of in-depth conversations, insights, lessons and learnings. In this solo episode, I share how I am kicking off a brand new year – and using 2022 as a brand new opportunity to set and achieve my goals. In this episode, you’ll learn: How to start 2022 off on the right foot, and keep positive momentum going throughout. How to develop an unstoppable mindset and run the year, vs. let the year run you. Why New Years resolutions rarely stick, and how clinical […]

Without a doubt, 2021 has been a challenging year for many of us. I am yet to come across anyone who has been left completely unscathed, or without having their life impacted in some way.  However, with adversity there comes opportunity. Some of the greatest businesses we know today (IBM,General Motors, HP, Hyatt, Fedex to name a few), were born during a recession or other tumultuous circumstance.  2021 could be the year that destroyed you, or the year that made you. I don’t know about you, but I am striving for the latter.  There are 3 steps you can take now to crush it in 2022. In this episode, you’ll learn: How to identify and face […]

Solo Episode: Life Update, Personal Development Update and 2021 Planning Session (Episode 30). I always love the freshness that comes with a New Year. It is no secret that 2020 was a demanding, challenging and disruptive year for many of us. We were presented with more challenges than we have previously experienced, and there was a real level of uncertainty in the air. I took some much needed time off over Christmas and New Years to destress, decompress and get organised for 2021. I am so happy that I allowed myself the extra time and space to really be able to think – and to not be in my default […]

“If you want to be happy, set audacious goals that command your thoughts, liberate your energy and inspire your hopes.” – Andrew Carnegie. It’s the beginning of a brand new year! I always love the start of each new year because it feels like a fresh start and new opportunity to achieve our goals. And with 2020 now in the rear view mirror, it is time to shift our focus to what can be accomplished in 2021. However, if you have ever set a New Years resolution only for it to fizzle out a few weeks later, you are not alone. A study by The Journal of Clinical Psychology shows […]

2017 is here! The first week of the New Year is the perfect opportunity to reflect on the year that was, and to learn how to set goals for the year ahead. Come January 1 we all hear that “New Year, New Me” talk, but how do you actually stay committed to achieving your goals? Here is what three of the world’s most credible and successful entrepreneurs have to say… 1. OPRAH WINFREY: SET HIGH GOALS In 1987, Oprah said “I always knew I’d be a millionaire by age thirty-two. In fact, I am going to be the richest black woman in America.” Fast forward to 2017, and Oprah is […]