In this solo episode of The Boss in Heels Podcast, I provide a personal development and life update for August 2021. I share some of my thoughts, reflections and insights and some of my biggest lessons to date. As many of you would know, I am a huge advocate of personal development, and am constantly committed to pushing the envelope of what I believe is possible for myself. In particular, I have been utilising this Sydney lockdown period as an opportunity for personal growth.In this episode, I cover: How I’ve been maximising this Sydney lockdown period, and the strategies I’ve been using the live my best lockdown life. The personal breakthrough […]

Podcast

August 17, 2021

Solo Episode On Personal Development & Life Update – August 2021 (Episode 59)

Personal development

“It’s important to build a personal brand because it’s the only thing you’re going to have. Your reputation online, and in the new business world is pretty much the game, so you’ve got to be a good person. You can’t hide anything and more importantly, you’ve got to be out there at some level.” – Gary Vaynerchuck. If you followed me along on my Instagram stories last week, you may have seen that I woke up at 3:50am 5 days in a row to attend a virtual Build Your Brand Masterclass. This was run by Tony Robbins, Dean Graziosi and Russell Brunson. There were also some pretty spectacular guests including […]

Career, Personal Development

August 28, 2020

How To Build A Powerful Personal Brand

Personal Brand

“… It’s their power of listening that makes them so special. We all know what we think, so we don’t need to hear our own voices.” – Sir Richard Branson. “Leadership is the capacity to feel and care. It is what makes you a leader.’ – Tony Robbins. If you have seen some of my latest posts, you would know that I have spent the last three weeks consuming content from the Virtual Success Summit. This has been an extraordinary, virtual event covering all aspects of personal breakthroughs, business entrepreneurship and leadership. If you are interested in learning from some of the world’s greatest entrepreneurs and thought leaders, you can […]

Career

June 8, 2020

What Richard Branson & Tony Robbins Taught Me About Leadership

Richard Branson

5 Powerful Lessons On Creating Breakthroughs. “Learn to use the fear. Dance with the fear because it is not going away… use the energy.” – Tony Robbins. COVID-19 continues to be an unusual, uncertain and challenging time for many of us. We have all been affected in some way or another, some more so than others. I have chosen to look at this period as an unbelievably rare time in my life to do all the things I have wanted to do, but have never found the time for. I have used this as an opportunity to reach out and build connections with others, work on developing my business and […]

Personal Development

May 25, 2020

5 Powerful Lessons On Creating Breakthroughs From Jay Shetty, Tony Robbins & Other World Class Performers

Breakthroughs

How to develop an unstoppable mindset and achieve self-mastery. “One can have no smaller or greater mastery of oneself”- Leonardo da Vinci Many talented people have gone unnoticed because they have not taken the time to invest, motivate or make the relevant changes necessary to bring their talent into the universe. It takes a significant level of effort, sacrifice and discipline in order to achieve self-mastery. So how does one develop an unstoppable mindset and achieve self-mastery? You can start by taking the following steps: 1. REVIEW YOUR CURRENT CIRCUMSTANCES How do you rate yourself on a scale of 1-10 in terms of your success, mental capabilities, health, happiness and your […]

Career, Personal Development

January 27, 2020

How To Develop An Unstoppable Mindset & Achieve Self-Mastery

Self-Mastery

How I Spend Every Saturday. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul. J. Meyer. Having a solid and consistent routine is something that I cherish. I love the days where I rise early and accomplish so much before 9am. It’s days like this where I truly feel like an unstoppable force! I’ve often spoken about and have previously shared my morning and nightly routines. However, one thing that I have not previously shared in detail is how I spend every Saturday. I wanted to write this post as I often receive questions as to how […]

Career, Organisation

December 9, 2019

How I Spend Every Saturday

Saturday

How I’m getting organised for 2020. “The key is not to prioritise what’s on your schedule, but to schedule your priorities.” – Stephen Covey. 2019 has been a huge year of personal growth and development for me. I invested in myself in more ways than ever before. I started working with a coach on delivering powerful presentations. Attended numerous business and personal development events. I conquered my fears. Started a podcast. Optimised my routine and schedule. Read one personal development book per month. Listened to at least 3 podcasts per week. I made some tough decisions. I stood my ground. And most importantly, I realised the true power that lives […]

Organisation

December 1, 2019

How I’m Getting Organised For 2020

Productive home

“You will come to know that what appears today to be a sacrifice will prove instead to be the greatest investment that you will ever make.” – Gordon B. Hinckley. I’ve always been fascinated by what people are willing to sacrifice, or not sacrifice, in order to get ahead in life. I’ve come across many people who have big dreams and big goals, but don’t necessarily have the stomach to do what it takes. There are certain things which I’m absolutely not willing to sacrifice and those include my health, happiness, peace, family (and a handful of close friends I consider to be family), my values and morals. However, there […]

Career

November 19, 2019

What I’m Willing To Sacrifice To Get Ahead

How I Stay Motivated to Work Out Even When I’m Busy. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn. One of the things I’m frequently asked about is how I stay motivated to work out, even when I’m busy. I’ve always maintained an active lifestyle and working out for me has always been part of who I am and what I do. There are so many benefits to working out. Aside from the obvious physical benefits, research by Stanford University has proven that working out contributes to increased energy, elevated mood, reduced stress and better quality sleep. Despite managing a busy schedule, working […]

Wellness

October 27, 2019

How I Stay Motivated To Work Out Even When I’m Busy

work out

“Life is the dance between what you desire most and what you fear the most.” – Tony Robbins. As some of you may have seen, I recently attended Tony Robbins Unleash the Power Within in Sydney. It was without a doubt the most incredible, life-changing event I have ever been to. I have always been fond of Tony Robbin’s work and have consumed his content for years. However, immersing myself in his world for four days was a completely different experience. Unleash the Power Within made me develop an even greater appreciation for who Tony Robbins is and what he does. After seeing the amount of energy he poured into […]

Personal Development

October 20, 2019

5 Fascinating Facts On Tony Robbins You Never Knew

Tony Robbins

3 Life Lessons I’ve Learned Before 33. “Who looks outside dreams, who looks inside awakens.”- Carl Jung. Today is my 33rd birthday, and birthdays are always a time of deep reflection for me. I enjoy taking this time to look back and reflect on the year that was – what went well, and what didn’t go so well? What were my biggest highlights and challenges? What did I learn? And what did I get better at saying no to? I have to admit, I have invested a lot into myself this past year. I entered my 32nd year with big goals and dreams. There was a significant amount of time […]

Personal Development

October 1, 2019

3 Life Lessons I’ve Learned Before 33

Life Lessons

My 5 Biggest Takeaways from Tony Robbins UPW. “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” – Tony Robbins. I’ve wanted to attend Tony Robbin’s Unleash The Power Within (UPW) for as long as I can remember. Over the years, I’ve observed countless celebrities and world class performers attend the event. One thing I knew for sure was that if it was good enough for Oprah, it was going to be good enough for me..! I finally had the opportunity to attend UPW in Sydney this past weekend. Whilst I had some idea what I was going to be […]

Personal Development

September 29, 2019

My 5 Biggest Takeaways From Tony Robbins UPW

Tony Robbins UPW