In this episode of The Boss in Heels Podcast, I had the pleasure of speaking with Chelsea Pottenger, Director at EQ Minds. Chelsea is an international wellbeing speaker, ambassador for mental health charities including RUOK? and The Gidget Foundation, and author of ‘The Mindful High Performer.’ Chelsea’s passion is helping busy minds reset, recharge and navigate the challenges of every day life.  Featured on Channel 9, ABC News, Marie Claire and Women’s Health, and with high-profile clients including CBA, eBay, Uber, Macquarie, Estee Lauder, Dexus Property and Google, Chelsea empowers individuals to take control of their mental wellbeing and be more efficient, resilient and happy. In this episode, Chelsea and […]

In this solo episode of The Boss in Heels Podcast, I speak with Mark Seeto, Head of Global Yoga & Pilates for Virgin Active. After starting his career in finance, Mark decided to make a change for something that was more authentic to who he is. Mark began working as a personal trainer at Virgin Active, which was the beginning of a remarkable journey through fitness, yoga, and mindfulness, as well as corporate success. Mark now hosts the Virgin Active Minds Podcast, where he interviews some of the brightest minds in health and wellness.  In this episode, we cover: Mark’s career trajectory – including how he made the transition from a […]