How to beat procrastination. “A day can slip by when you’re deliberately avoiding what you’re supposed to do.” – Bill Waterson. Procrastination is something that many of us have experienced at one point or another. How many times have you set out a task for yourself to accomplish in a given day, only for the day to have passed and you’ve done everything but that task? Procrastination can kill our dreams, and prevent us from achieving our goals. It can prevent us from doing the meaningful, life changing work that we were destined to do. Understanding the reason behind your procrastination is crucial. There are a few strategies I’ve put […]

How to Keep Criticism From Killing Your Dreams. “Do what you feel in your heart to be right – for you’ll be criticised anyway. You’ll be damned if you do, and damned if you don’t.” – Eleanor Roosevelt. Criticism is something we have all experienced in our lives at one point or another. I know I certainly have. We can be criticised for just about anything – from the relationship we are in, to the friendships we keep, to the clothes we wear, the colour or style of our hair, the work that we do, for speaking up about something we feel passionate about…the list goes on. Aristotle once said […]

“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” – Henn J.M. Nouwen. With everything that’s been happening in the world right now, more of us are having to spend more time living and working from home. Given the hours that we are spending within our homes, it’s more important now than ever before to look for ways to create our own joy. I love spending time at home and have created a space which I love to be in. It is so important to create a space which is positive and sparks a sense of joy. There are a few […]

3 Strategies To Seriously Make A Mark In Your Career. “Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.” – John Maxwell. A lot has happened for me in the past 10 years of my career. The 2010s took me from a shy university graduate with no real world experience, sitting on the filing room floor of my first HR role. To 2020, a confident woman who’s taken control of her life and career, running HR for corporations, started her own business and coaching others on how to do the same. Let me clear on one thing – this […]

My 5 Biggest Takeaways from Tony Robbins UPW. “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” – Tony Robbins. I’ve wanted to attend Tony Robbin’s Unleash The Power Within (UPW) for as long as I can remember. Over the years, I’ve observed countless celebrities and world class performers attend the event. One thing I knew for sure was that if it was good enough for Oprah, it was going to be good enough for me..! I finally had the opportunity to attend UPW in Sydney this past weekend. Whilst I had some idea what I was going to be […]