3 Strategies To Seriously Make A Mark In Your Career. “Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.” – John Maxwell. A lot has happened for me in the past 10 years of my career. The 2010s took me from a shy university graduate with no real world experience, sitting on the filing room floor of my first HR role. To 2020, a confident woman who’s taken control of her life and career, running HR for corporations, started her own business and coaching others on how to do the same. Let me clear on one thing – this […]

How to make 2020 your most productive year yet. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul J. Meyer. In today’s digital world, we are busier than we’ve ever been before. Between managing stressful jobs, running businesses, maintaining a social media presence, working out, cooking, cleaning, looking after families etc. it’s no wonder we are exhausted by the time the weekend comes around. It’s equally important to note that we make time for the things that are important to us. As Debbie Millman said, “busy is a decision.” We are now living in a society that […]

How to develop an unstoppable mindset and achieve self-mastery. “One can have no smaller or greater mastery of oneself”- Leonardo da Vinci Many talented people have gone unnoticed because they have not taken the time to invest, motivate or make the relevant changes necessary to bring their talent into the universe. It takes a significant level of effort, sacrifice and discipline in order to achieve self-mastery. So how does one develop an unstoppable mindset and achieve self-mastery? You can start by taking the following steps: 1. REVIEW YOUR CURRENT CIRCUMSTANCES How do you rate yourself on a scale of 1-10 in terms of your success, mental capabilities, health, happiness and your […]

“When you don’t keep your word, you lose credibility.” – Robin Sharma. Whether it comes to business or your personal life, there is something to be said about those who are able to keep their word. We live in a world where empty promises and consequently disappointment, are far too frequent of an occurrence. The moment you start to follow through with the agreements you make to others and to yourself, is the moment you start to see yourself as someone who honours their word. And that is what creates true self-confidence. There are a few factors to consider when it comes to becoming a woman of your word: 1. […]

Why You Should Treat Yourself This Christmas. “All of us can improve the quality of our lives if we practice the art of self-care and and train our minds to think thoughts that make us feel good.” – Louise Hay. Christmas is one of my favourite times of the year. It’s a time to come together, celebrate and create moments and memories with our loved ones. I am a generous person by nature and always think about how I can give my best to those around me. Whether it is being generous with my time, or buying beautiful gifts for others, I love doing what I can to make others […]

How I Spend Every Saturday. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul. J. Meyer. Having a solid and consistent routine is something that I cherish. I love the days where I rise early and accomplish so much before 9am. It’s days like this where I truly feel like an unstoppable force! I’ve often spoken about and have previously shared my morning and nightly routines. However, one thing that I have not previously shared in detail is how I spend every Saturday. I wanted to write this post as I often receive questions as to how […]

How I’m getting organised for 2020. “The key is not to prioritise what’s on your schedule, but to schedule your priorities.” – Stephen Covey. 2019 has been a huge year of personal growth and development for me. I invested in myself in more ways than ever before. I started working with a coach on delivering powerful presentations. Attended numerous business and personal development events. I conquered my fears. Started a podcast. Optimised my routine and schedule. Read one personal development book per month. Listened to at least 3 podcasts per week. I made some tough decisions. I stood my ground. And most importantly, I realised the true power that lives […]

“You will come to know that what appears today to be a sacrifice will prove instead to be the greatest investment that you will ever make.” – Gordon B. Hinckley. I’ve always been fascinated by what people are willing to sacrifice, or not sacrifice, in order to get ahead in life. I’ve come across many people who have big dreams and big goals, but don’t necessarily have the stomach to do what it takes. There are certain things which I’m absolutely not willing to sacrifice and those include my health, happiness, peace, family (and a handful of close friends I consider to be family), my values and morals. However, there […]

What I Learned At Marie Forleo Live. “The world needs that special gift that only you have.” – Marie Forleo As many of you would know, I’m really passionate about self-learning and investing in my personal development. Last week I had the privilege of attending Marie Forleo Live in Sydney. Marie Forleo is someone who I seriously look up to and whose career I admire. As a born and raised Jersey girl with nothing more than a passion, a laptop and a dream, Marie Forleo has created a digital empire that inspires millions across the world. She is a #1 New York Times Best Selling Author, the star of the […]

How I Stay Motivated to Work Out Even When I’m Busy. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn. One of the things I’m frequently asked about is how I stay motivated to work out, even when I’m busy. I’ve always maintained an active lifestyle and working out for me has always been part of who I am and what I do. There are so many benefits to working out. Aside from the obvious physical benefits, research by Stanford University has proven that working out contributes to increased energy, elevated mood, reduced stress and better quality sleep. Despite managing a busy schedule, working […]

“Life is the dance between what you desire most and what you fear the most.” – Tony Robbins. As some of you may have seen, I recently attended Tony Robbins Unleash the Power Within in Sydney. It was without a doubt the most incredible, life-changing event I have ever been to. I have always been fond of Tony Robbin’s work and have consumed his content for years. However, immersing myself in his world for four days was a completely different experience. Unleash the Power Within made me develop an even greater appreciation for who Tony Robbins is and what he does. After seeing the amount of energy he poured into […]

“To be calm is the highest achievement of the self.” – Zen Proverb. One of the things I’ve constantly strived to achieve is a sense of calm and order in my life. Being organised is something which has innately been me. However, being more calm is something which has required practice and effort. I’ve always admired those who are able to remain calm amongst chaos. Remaining calm irrespective of whether you are in the workplace, home or in any personal relationship is a huge competitive advantage. It is a skill, and a valuable one one at that. In this article, I share the key practices I’ve put in place to […]