“Life is the dance between what you desire most and what you fear the most.” – Tony Robbins. As some of you may have seen, I recently attended Tony Robbins Unleash the Power Within in Sydney. It was without a doubt the most incredible, life-changing event I have ever been to. I have always been fond of Tony Robbin’s work and have consumed his content for years. However, immersing myself in his world for four days was a completely different experience. Unleash the Power Within made me develop an even greater appreciation for who Tony Robbins is and what he does. After seeing the amount of energy he poured into […]

Personal Development

October 20, 2019

5 Fascinating Facts On Tony Robbins You Never Knew

Tony Robbins

Strategies for Managing Stress & Information Overwhelm. “Pressure can burst a pipe, or pressure can make a diamond.”- Robert Horry I am a self-proclaimed perfectionist. I pride myself on delivering a high standard of work and like to say ‘yes’ to taking on new challenges and opportunities. Whilst this characteristic can often act as a great motivator, it often results in me burning the candle at both ends. A demanding and stressful full-time job, managing my blog, working on on personal projects and the demands of daily life have often left me feeling stressed, exhausted and overwhelmed. Managing stress and overwhelm in everyday life is vital for maintaining your overall […]

Organisation, Personal Development, Wellness

February 22, 2019

My Best Strategies For Managing Stress & Information Overwhelm

Stress

How To Push Forward You’re Feeling Overwhelmed or Unfocused. “Where focus goes, energy flows”- Tony Robbins.  “Being overwhelmed is often as unproductive as doing nothing and is far more unpleasant. Being selective- doing less- is the path of productive. Focus on the important few and ignore the rest”- Tim Ferriss. I recently read Tim Ferris’ book Tribe of Mentors, and it was packed full of tools, tactics and habits from 130+ of the world’s top performers. From iconic entrepreneurs, to elite athletes, from artists to billionaire investors, their short profiles contained knowledge and wisdom to help answer some of life’s most challenging questions, achieve extraordinary results and transform your life. […]

Personal Development, Wellness

December 16, 2018

How To Push Forward When You Feel Overwhelmed Or Unfocused

Overwhelmed

5 Lessons From Jim Rohn On How To Achieve Anything You Want “If you really want to do something, you’ll find a way. If not, you’ll find an excuse”- Jim Rohn.  Jim Rohn was America’s foremost business philosopher. Widely recognised as a personal development legend, Jim Rohn possessed the unique ability to bring extraordinary insights to ordinary principles and events. Whilst he passed away many years ago, his success philosophies and influence continue to have worldwide impact. As someone who dedicates a significant portion of their time to personal development, it’s no surprise that Jim Rohn’s philosophies and principles are something which have shaped and influenced my mindset and behaviour. […]

Career, Personal Development

November 25, 2018

5 Lessons From Jim Rohn On How To Achieve Anything You Want

Jim Rohn

The 3 Steps I Took To Take Control of My Life. “If you don’t turn your life into a story, you just become a part of someone else’s story.”- Terry Pratchett. “If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own”- Paulo Coelho. I have always been the kind of person who has aimed to meet, and exceed, other people’s expectations. I have always prided myself on certain qualities, such as keeping peace and harmony amongst my professional and social circles and saying ‘yes’ only not […]

Personal Development

November 18, 2018

3 Steps I Took To Take Control Of My Life

Control of Life- Boss in Heels

Key lessons I learned from Edwin Arroyave on how to adopt an unstoppable mindset. “My dream was bigger than any excuse I could have ever given myself”- Edwin Arroyave.  For those of you who read my blog post last week, you may know that I’ve become hooked on the new Success Resources podcast. It is packed full of value, knowledge and insights from some pretty impressive and powerful guests. Well, this week was no different as Jake Nicolle interviewed Edwin Arroyave, founder of Skyline Security (a professional service installation company for home security and automation). Oh, and for any of my fellow Real Housewives of Beverly Hills fans? Edwin just happens to […]

Career, Personal Development

November 14, 2018

Edwin Arroyave: How To Adopt An Unstoppable Mindset

Edwin Arroyave

Olivia Carr: How to Get Millions Worth of Marketing for Free. “Always say yes and work out the how later”- Olivia Carr. Every wondered how people turn an idea into a million dollar product in just a few short years? Well, Olivia Carr, founder of ShhhSilk managed to do just that. The Melbourne-based entrepreneur, award-winning business woman and mum of two has proven that she knows exactly what it takes to launch a prestige brand. She has also managed to gain free endorsement from the likes of the Kardashians and achieve global domination. Olivia launched her brand in 2015 after realising that she couldn’t find quality, silk pillowcases to sleep […]

Career

November 10, 2018

Olivia Carr: How To Get Millions Worth Of Marketing For Free

Olivia Carr

Why Complaining is Causing you More Harm than you Think. “Complaining is draining. Complaining only takes away energy from today and never solves the problems for tomorrow.”- James Altucher.  “A complaining tongue reveals an ungrateful heart”- William Arthur Ward.”  At one point or another, I’m pretty certain we have all caught ourselves complaining. Perhaps it was venting to your friend over coffee about how much you hate your boss, or that you are tired from working 40 hours per week, or perhaps it was the slow (but free) wifi. Whatever it may be, negative energy and complaining can easily infiltrate your space. Sure, it may feel as though venting provides […]

Personal Development

October 27, 2018

Why Complaining Is Causing You More Harm Than You Think

Complaining

“Entitlement and lack of patience are the frameworks as to why people aren’t successful.”- Gary Vaynerchuck  “1% of things should be so hard that 99% of people don’t want it or have the stomach or talent for it.”- Gary Vaynerchuck Last week I attended Success Squared, an event run by and for next level entrepreneurs. Led by the uncontested pioneer in the digital marketing space, Gary Vaynerchuck, this event was packed full of knowledge and information shared by leading entrepreneurs. The day finished with me sneaking in a selfie with Gary Vee himself, which sealed the deal for what was already an incredible and inspirational day. In this blog post, I share […]

Career, Personal Development

October 20, 2018

Key Learnings from Gary Vaynerchuck & Other Successful Entrepreneurs

Gary Vaynerchuck

5 Steps to Overcome Bad Habits & Achieve Your Goals. “What you get by achieving your goals is not as important as what you become by achieving your goals- Henry David Thoreau. Have you ever had a goal or wanted to acquire something, but given up because it all became too hard? Have you ever developed some bad habits which have prevented you from living the life you deserve? Achieving goals and overcoming bad habits can be challenging, however it’s important to note that most things worth doing aren’t easy. I have spent the last 12-18 months researching and understanding the daily routines and habits of successful professionals and entrepreneurs. […]

Career, Personal Development

September 9, 2018

5 Steps to Overcome Bad Habits & Achieve Your Goals

Putting your best foot forward

5 Steps to Design a Remarkable Life “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”- Jim Rohn. We spend a significant portion of our time designing. We design our homes, we design our work schedules, and we even design our feeds for the gram. But how much time do we really invest when it comes to designing our own lives? Up until recently, I spent much of my time doing, and not really questioning. Were the decisions I made in my life carefully considered, or was I simply making decisions based on […]

Career, Personal Development

September 2, 2018

5 Steps To Design A Remarkable Life

Design

The Questions That Changed My Life. “Learn from yesterday, live for today, hope for tomorrow. The important thing is to not stop questioning.”- Albert Einstein “There are years that ask questions and years that answer”- Nora Neale Hurston. Over the years, I’ve started to become more conscious and aware of my actions and decisions. Much of our lives are pre-programmed for us. Graduate from high school, complete a degree at university, get a well paid job, take out a mortgage and spend the next 30 years working to pay it off. And only when we retire, do we have the money and resources to be able to travel and life […]

Personal Development

August 5, 2018

3 Questions That Changed My Life

Questions