In this solo episode of The Boss in Heels Podcast, I share a life and personal growth update for June 2022. In these episodes, I share with you what I’m pondering, learning, listening, reading and more. In this particular episode, I do a deep dive on some upcoming changes you can see and experience with Boss in Heels and beyond. In this episode, you’ll learn: My website and branding redesign, and why I’m flicking the switch from Boss in Heels to Lara Nercessian. A little glimpse into what Anna Bezzu and I have been working on. My travel plans and preparing to head back to Austin, Texas. How I’ve learned to […]

Podcast

June 8, 2022

Solo Episode: Life & Personal Growth Update – June 2022 (Episode 99)

Personal growth

In this solo episode of The Boss in Heels Podcast, I provide a detailed life and personal growth update. In these episodes, I share with you what I’m pondering, learning, listening, reading and more.  In this particular episode, I also answer some of your Q&A’s from my recent Instagram Poll. If you aren’t already, you can follow me on IG via @bossinheels_ In this episode, you’ll learn: Key experiences and lessons learned from my 3 months living in Austin, Texas. My honest thoughts about why I’ve struggled to adapt back to life in Sydney. Strategies I’ve used recently to increase my productivity exponentially. How I constantly evaluate the company I keep. What […]

Podcast

March 15, 2022

Solo Episode: Life & Personal Growth Update – March 2022 (Episode 87)

Life update

In this solo episode of The Boss in Heels Podcast, I share 5 ways to effectively manage stress and overwhelm. Many of us are finding ourselves balancing many different roles – whether it be a demanding job, running your own business, being a good partner, parent, family member, friend… whilst still finding time to workout, attend events, school pick ups and more .The result of which is that may of us are left feeling depleted, with little to no energy left for the things that really matter. As a former workaholic, I know the feeling of burnout all too well. For the most part of my working life, I have […]

Podcast

February 15, 2022

Solo Episode: 5 Ways To Effectively Manage Stress & Overwhelm (Episode 85)

Stress & overwhelm

Focus is one of the most underrated qualities that one can possess. It is the foundation for creating real impact, achieving real results, and graduating from average to elite performance. Focus is particularly paramount given the current times. News and media create a level of fear and hysteria amongst the general population, the end result being a sense of anxiety, stress and overwhelm.In this solo episode of the podcast, I share 7 key strategies for how to gain more focus, achieve your goals and live an extraordinary life. You’ll learn: How to block out the noise and achieve elite levels of focus and performance. Strategies for identifying what content you […]

Podcast

February 9, 2022

7 Strategies To Gain More Focus & Elevate Your Performance From Average To Elite (Episode 82)

Positive habits

In this solo episode of The Boss in Heels Podcast, I share the 5 key life lessons 2021 has taught me. It is no surprise that 2021 has been a challenging year for many of us. However, I am a big believer that with adversity comes opportunity. Despite all the obstacles and hardship, 2021 has been a year of manifestation and more goodness coming into my life than I’ve ever experienced before. In this episode, you’ll learn: Why boundaries are essential, and how to set them. The signs your body is always giving us, and how you can lean more into your intuition. Why having a firm life plan and values is […]

Podcast

December 22, 2021

Solo Episode: 5 Unforgettable Lessons 2021 Taught Me & End Of Year Thoughts (Episode 77)

2021 lessons

Growing up, I suffered from extreme shyness and a real lack of confidence. I know what it feels like to have a voice but to be too afraid to use it for fear of being judged or not being ‘good enough.’ Whether we choose to admit it to ourselves or not, we all have limiting beliefs – that tiny voice in our head that tells us that we can’t do something, and that we shouldn’t dare to try. Through going on my own personal development journey and having a powerful and inspiring ‘why,’ I have found myself in many situations where I’ve had to face my fears. Feeling the fear […]

Podcast

July 27, 2021

Solo Episode: 5 Strategies To Skyrocket Your Confidence (Episode 56)

Confidence

“Figure out what fuels your joy, then do lots of that.” – Roy Croft. It’s a rainy Saturday morning and as I sit on my lounge with my favourite candle burning, Paris cafe music playing and coffee in hand, I can’t help but to reflect upon the past 12 months. Covid has been disrupting and disorienting in many ways, however I am a believer that positive lessons can be learned throughout times of adversity. One of the biggest lessons I learned in 2020 was gaining new perspective of what is really important and to gain a sense of deep gratitude for what I have. I have learned that joy is […]

Organisation, Wellness

March 22, 2021

5 Ways I’m Bringing More Joy Into My life

Joy