, In this solo episode of The Boss in Heels Podcast, I share 10 strategies to get out of a mid-year slump and propel your life forward. There is no doubt that the past two + years have been particularly difficult for many of us. Our plans, routines and commitments have been disrupted and in some cased completely derailed, and many of us have been left feeling burnt-out, demotivated and depleted. After receiving tonnes of messages and requests for this episode, I take a deep dive and share my step-by-step guide for pulling yourself out of a mid-year slump (or any kind funk, really…) and turning things around for the […]

Criticism is something we have all experienced in our lives at one point or another. I know I certainly have. We can be criticised for just about anything – from the relationship we are in, to the friendships we keep, to the clothes we wear, the colour or style of our hair, the work that we do, for speaking up about something we feel passionate about…the list goes on. Aristotle once said “There is only one way to avoid criticism. Do nothing, say nothing, and be nothing.” I would be inclined to take this a step further and say you will even be criticised for doing nothing. So if we are […]