In the latest episode of the podcast, I recorded a solo episode sharing my 5 tried and tested strategies to help you overcome your fears and show up online. Whether you are looking to start a blog, podcast, YouTube channel, launch a new social channel or simply start showing up more actively online, this is the episode for you! I often get asked questions on how to overcome fears and build confidence in the content creation space. Whilst this was never something which came easy to me, I have learned that like anything else, it gets easier with time. Consistent practice, action and content creation is what helps you to […]

Today’s guest is the co-founder and CEO of Twisted Healthy Treats, Australia’s first and only female led ice cream company. When Cass Spies couldn’t find the ice-cream that she and her family could enjoy without feeling guilty afterwards, she created her own. Twisted Healthy Treats are now found in Woolworths and school canteens across the country, as well as in Costco’s both in here in Australia and in the US. In this episode, Cass Spies and I discuss: • How Cass took her company from idea to empire. • How and why Cass was able to pivot the company during COVID. • Her all-female executive team. • How to take […]