, In this solo episode of The Boss in Heels Podcast, I share 10 strategies to get out of a mid-year slump and propel your life forward. There is no doubt that the past two + years have been particularly difficult for many of us. Our plans, routines and commitments have been disrupted and in some cased completely derailed, and many of us have been left feeling burnt-out, demotivated and depleted. After receiving tonnes of messages and requests for this episode, I take a deep dive and share my step-by-step guide for pulling yourself out of a mid-year slump (or any kind funk, really…) and turning things around for the […]

Podcast

May 25, 2022

Solo Episode: 10 Strategies To Get Out Of A Mid-Year Slump & Propel Your Life Forward (Episode 97)

Mid-Year Slump

In this solo episode of The Boss in Heels Podcast, I share 10 ways to curate and live a more beautiful life. During these challenging times, I feel it is more important now than ever to focus on ways to live beautifully and peacefully. It is more important now than ever to design and curate a life that is authentically you. A life that is filled by your highest values and priorities, rather than that of others. In this episode, I share some of the key practices I have put in place to live a more beautiful, calm and considered life in the hope that inspires you to do the […]

Podcast

April 19, 2022

Solo Episode: 10 Ways To Curate & Live A More Beautiful Life (Episode 92)

Beautiful Life

Danny Morel spent his entire life doing what the world told him he needed to do… looking outside for what was always awaiting for him inside. Danny built a massive real estate company (over 1.1 billion in annual sales), had the nicest car, fanciest gold watch and even made the Inc 500 list a couple of times. Whilst this all looked great from the outside, Danny found himself feeling deeply unhappy and lost. He went through an immense period of growth and self discovery, leading him to selling his real estate company in 2020 and dedicating himself to a life of purpose through leading others to feel and find themselves […]

Podcast

January 19, 2022

Danny Morel: Unlocking Your Highest Potential & Living As Your Truest Self (Episode 79)

Danny Morel

In the latest episode of the podcast, I recorded a solo episode sharing my 10 healthy habits to create more energy, positivity & vitality in your life. After posting some of my morning rituals and weekend lockdown practices on my instagram stories, I received loads of questions as to some of my positive practices (winter ocean swimming and all)! so I thought I would answer all your questions in this episode. In this episode, you’ll learn: The benefits of creating healthy habits and how they can significantly improve your energy, positivity and longevity. My morning and evening rituals, and how they set the tone for how I start and end […]

Podcast

September 21, 2021

Solo Episode: 10 Healthy Habits To Create More Energy, Positivity & Vitality (Episode 64)

Healthy habits

We have been living in very interesting and unusual times. Fear and negativity have certainly infiltrated the thoughts and lives of many. It is only when we silence our thoughts and make a conscious choice to rid our lives of negativity, that we can start to live a more positive life. Despite it all, I would say one of the greatest gifts I have given myself is to live a (mostly) positive life. I choose to focus on all the goodness around me. As Oprah so eloquently says, “What you focus on expands, and when you focus on the goodness in your life, you create more of it.”  There are a few […]

Podcast

March 31, 2021

Podcast: 5 Practices To Live A More Positive Life (Episode 39)

Positive

“Life is a gift, and it offers us the privilege, opportunity and responsibility to give something back by becoming more.” – Tony Robbins. 2020 has been one of the most disruptive and challenging years yet. Many of us experienced significant chaos, disruption and uncertainty. Our plans came to an abrupt hold. Businesses closed down. People have lost their jobs and livelihoods. Many individuals experienced isolation, loneliness and adversity. It truly has been a difficult year, and I am yet to meet anyone who is leaving 2020 completely unscathed. At the end of last year, I wrote an article which spoke to my intentions for 2020. I wrote the following: As […]

Relationships

December 21, 2020

Life Lessons I’ve Learned in 2020

Beautiful Life

“If you want to be happy, set audacious goals that command your thoughts, liberate your energy and inspire your hopes.” – Andrew Carnegie. It’s the beginning of a brand new year! I always love the start of each new year because it feels like a fresh start and new opportunity to achieve our goals. And with 2020 now in the rear view mirror, it is time to shift our focus to what can be accomplished in 2021. However, if you have ever set a New Years resolution only for it to fizzle out a few weeks later, you are not alone. A study by The Journal of Clinical Psychology shows […]

Career, Personal Development, Podcast

December 4, 2020

Podcast: Solo Episode On How To Set Audacious Goals In 2021 You Actually Stick To (Episode 32)

Personal growth

With the festive season well and truly in full swing, I thought it would be the perfect opportunity to share some of my budgeting tips to not break the bank this Christmas. I am by default a naturally generous person, and so sticking to a budget for Christmas, birthdays and other occasions has always been something I’ve struggled with. Over time (and through doing the money mindset work), there are a few practices I’ve put in place to still be able to enjoy the festive season and deliver beautiful Christmas gifts, without breaking the bank. DETERMINE WHAT YOU VALUE One of the most useful practices I’ve developed when it comes […]

Organisation

November 30, 2020

Budgeting Tips To Not Break The Bank This Christmas

Budgeting tips Christmas

The 5 Minute Daily Practice That Has Changed My Life. “Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle. I’ve always considered myself to be a grateful person. No matter what is going on in the world, I always try and see the good in every situation. I suppose you could call me an eternal optimist. This year has been particularly challenging for many of us. The world as we knew it changed overnight. Travel came to an abrupt holt. Families have been separated. People have lost their jobs, businesses and livelihoods. The level of fear and uncertainty has skyrocketed […]

Personal Development, Wellness

November 9, 2020

The 5 Minute Daily Practice That Has Changed My Life

Daily practice

Key strategies for avoiding burnout and optimising wellness. “I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” – Audre Lorde. The concept of working a 9-5, Monday-Friday work week is something which feels strangely foreign to me. For as long as I can remember, I have worked in roles that have demanded a lot of my time and energy. To add the podcast, this blog, brand partnerships, coaching and consulting on top of an already demanding full-time job could easily become a recipe for disaster. I have been working harder this past year than I ever have in my […]

Wellness

October 18, 2020

Avoiding Burnout: 5 Strategies I Use to Reduce Stress, Overwhelm & Exhaustion

Burnout

Camilla Cleese is the daughter of John Cleese, the comedic legend who is best known for his work of Monty Python and Fawlty Towers, amongst many other movies and tv shows. Based in Los Angeles, Camilla has established herself as a highly successful comedian, writer and actor, who is dominating the stand-up comedy space and regularly performs at globally renowned comedy clubs including The Laugh Factory. In recent years, Camilla has been working with her famous father, and together have been writing and performing in a number of tours, shows and projects. Camilla and John co-penned the musical film adaptation of the film ‘A Fish Called Wanda.’ Camilla also worked […]

Podcast

October 14, 2020

Podcast: Camilla Cleese – Growing Up With A Famous Father, Overcoming Significant Struggles & Dominating The Stand-Up Comedy Space (Episode 21)

Camilla Cleese

How my life has changed over lockdown. “True Life is Lived When Tiny Changes Occur.” – Leo Tolstoy. The past 7 months have been a disruptive period for many of us. I am yet to come across anyone whose life has been unaffected as a result of the restrictions which have been put in place, or the changes which have been made. From the very beginning, I have tried to be as positive as possible, and to see this period as an unbelievably rare time to do all of the things I have wanted to do, but have either put off completely or never seemed to have the time for. […]

Personal Development, Wellness

October 12, 2020

How My Life Has Changed Over Lockdown

lockdown