How to Say No Gracefully. “I can’t tell you the key to success, but the key to failure is trying to please everyone” – Ed Sheeran.  The safety demonstration on any airline, on any flight route, will explicitly instruct you to do one thing – to put your own mask on before you help others. I believe this same philosophy applies to anything in life. If we don’t put ourselves first and manage our own physical and mental wellbeing, how are we going to give our best to anyone else? There are a few disciplines and practices I’ve put in place to look after myself. A big part of this […]

Personal Development, Relationships

January 28, 2019

How to Say No Gracefully

Howe to Say No Gracefully