The Questions That Changed My Life. “Learn from yesterday, live for today, hope for tomorrow. The important thing is to not stop questioning.”- Albert Einstein “There are years that ask questions and years that answer”- Nora Neale Hurston. Over the years, I’ve started to become more conscious and aware of my actions and decisions. Much of our lives are pre-programmed for us. Graduate from high school, complete a degree at university, get a well paid job, take out a mortgage and spend the next 30 years working to pay it off. And only when we retire, do we have the money and resources to be able to travel and life […]

Personal Development

August 5, 2018

3 Questions That Changed My Life

Questions

“Decisions. We can think about things, turn them over in our minds a million times, play out possible scenarios. But when it really comes down to it, you have to go with your heart and move forward. Maybe things will go well. Maybe they’ll turn out poorly. Every decision brings with it some good, some bad, some lessons and some luck. The only thing that’s for sure is that indecision steals many years from many people who wind up wishing they’d just had the courage to leap.”- Doe Zantamata Lately, I’ve found myself at a cross-roads more often than not. As an indecisive Libran, I have often found it difficult […]

Personal Development

July 29, 2018

How I Work Through Difficult Decisions

Decisions

5 Ways to Overcome Monday Blues & Own the Day. “If you do not conquer self, you will be conquered by self”– Napoleon Hill. By the time Monday morning rolls around, I am usually on my commute into work when my Instagram feed floods with posts about Monday Blues. “This is the Mondayest Monday that ever Mondayed” or “Keep calm and pretend it’s not Monday” quotes saturate my feed. Monday blues are so prevalent, that it has become a cultural phenomenon and a topic of conversation to be had whilst waiting in the Monday morning coffee line. I am the first to admit that I haven’t always enjoyed Mondays. In fact, I […]

Career, Personal Development

June 23, 2018

5 Ways to Overcome Monday Blues & Own the Day

Enjoy Monday

For those of you who have been following me for a while now, you know how much I value and believe in self-care. It is so important to take time out of your busy schedule to focus on you and your needs. I find this is particularly important for career women, mums and those super-mums who somehow find a way to do it all! As much as I love to live a busy lifestyle, taking time out is necessary for the mind, body and soul. Here are a few things I like to when I need to take some time out for myself and indulge in a little self-care: 1. […]

Wellness

June 2, 2018

5 Ways to Develop a Self-Care Routine

Self-care

How to Prioritise Like a Pro & Win the Day! “You don’t need more time in your day. You just need to decide”- Seth Godin. Have you ever felt like you can’t get on top of your workload and priorities? Does your never-ending to-do list continue to grow and expand? Do you constantly feel stressed and overwhelmed? If you answered yes to any of these questions, then this may be the article for you! Managing work flow and priorities will result in increased productivity and reduced stress. So, what is the key for how to prioritise like a pro and win the day? Read my top 5 tips below: 1. […]

Career, Organisation

May 26, 2018

How to Prioritise Like a Pro & Win the Day!

Decisions

5 Ways to Become a More Confident Person. “Nothing can dim the light that shines from within”- Maya Angelou What do you see when you look at yourself in the mirror? Do you see a Super Woman ready to conquer the world? If the answer is no and you don’t believe you are capable of conquering the world, then there’s no way you ever will. Confidence is often described as the single most attractive quality a person can possess. How can anyone else see how great you are if you fail to see it within yourself? The goods news is, there are some practices that one can adopt in order to […]

Personal Development, Relationships

May 17, 2018

5 Ways to Become a More Confident Person

5 Ways to be more confident

How to Dress for Success “You cannot climb the ladder of success dressed in the costume of failure.” – Zig Ziglar First impressions are everything. Whether you’re looking to get out there and land your dream job or up your game in your current role, first impressions should never be underrated. So how exactly do you put your best food forward in the style game? Here is what some iconic women have shared on dressing well: MICHELLE OBAMA “First and foremost, I wear what I love. That’s what women have to focus on: what makes them happy and what makes them feel comfortable and beautiful. If I can have any […]

Career

May 12, 2018

Power Dressing: How to Dress for Success

Dress for Success

Let’s talk productivity. People often ask me “How can I be more productive?” I certainly do not have all the answers, however I am always happy to share my knowledge and insights with you, so long as they continue to add value! Being effective and productive are necessary attributes in order for me to accomplish the demands that come from managing a challenging and stressful full-time job, consultancy work, planning a wedding (although not mine this time round!), managing a blog and working out 5-6 times per week!  My TOP 5 TIPS TO HAVE THE MOST PRODUCTIVE DAY: 1. UTILISE TO-DO LISTS Make sure you utilise a to-do list and […]

Career, Organisation

April 21, 2018

5 Tips to Have the Most Productive Day

How to have a productive day

How do you start the first 60-90 minutes of your day? Do you follow a strict morning routine, or do you up snoozing, getting stuck in traffic and running late to your job? I am a big believer in following a morning routine. I like to ensure the first 60-90 minutes of my day is spent as effectively as possible.  The first 60-90 minutes of your day is your time! It is the time you have to work on your goals and dreams before you start getting distracted by emails, phone calls and other people’s to-do lists! Here are some of the morning rituals that help me win the day: 1. […]

Organisation, Wellness

March 24, 2018

How to Establish an Effective Morning Routine

Morning routine

Writing your resume can be one of the most daunting and challenging tasks when looking for a new role. An up to date resume is something that all professionals should possess.  So how do you write a resume like a pro? Below is an outline of my key tips and items to incorporate: 1. CONTACT DETAILS Ensure your contact details are at the top of your resume. This includes your full name, number, email address and location. Full home address and DOB are not relevant and therefore not required. 2. PROFESSIONAL PROFILE Outline your professional profile with a simple tag line summarising your experience and skills. For example, ‘Highly motivated […]

Career

February 20, 2018

How to Write a Resume Like a Pro

Write a resume

I recently turned 30 and could not help but think what would be some of the things I would tell my younger self. It is true what they say- turning 30 can certainly trigger some thought and reflection as to how far you have (or haven’t) come and what you should have achieved in life. I used to be so intimidated by the mere thought of turning 30. I always thought it was this monumental milestone in life which would determine my success across career, health, relationship status, money, and the list goes on. Whether I was going to be successful or not successful in life all came down to […]

Personal Development

October 8, 2016

5 Things I Would Tell My Younger Self

Things I would tell my younger self