“If you want to be happy, set audacious goals that command your thoughts, liberate your energy and inspire your hopes.” – Andrew Carnegie. It’s the beginning of a brand new year! I always love the start of each new year because it feels like a fresh start and new opportunity to achieve our goals. And with 2020 now in the rear view mirror, it is time to shift our focus to what can be accomplished in 2021. However, if you have ever set a New Years resolution only for it to fizzle out a few weeks later, you are not alone. A study by The Journal of Clinical Psychology shows […]

Career, Personal Development, Podcast

December 4, 2020

Podcast: Solo Episode On How To Set Audacious Goals In 2021 You Actually Stick To (Episode 32)

Personal growth

Without a doubt, 2020 has been a challenging year for many of us. I am yet to come across anyone who has been left completely unscathed, or without having their life impacted in some way.  However, with adversity there comes opportunity. Some of the greatest businesses we know today (IBM,General Motors, HP, Hyatt, Fedex to name a few), were born during a recession or other tumultuous circumstance.  2020 could be the year that destroyed you, or the year that made you. I don’t know about you, but I am striving for the latter.  With just over one month of 2020 left ask yourself – How are you going to use this time? Are you just going […]


November 25, 2020

Podcast: 5 Steps to Take Now To Crush It In 2021 (Episode 26)


The power of the vision board. Have you ever looked around and wondered why the people around you are more successful/ intelligent/ beautiful than you? Have you ever heard someone make a comment “How did she end up with him?” “Why did he get the promotion over me?” or “How did she afford to buy that house/ car/ bag?” As human beings, feelings of insecurity, jealousy and inadequacy can quickly spiral into our biggest fear of all, failure. I admit to being a competitive person (which I think can be a good thing, when it comes to jobs or accomplishments) , however certainly not a jealous one. As a woman, […]

Career, Personal Development

September 6, 2016

The Power of the Vision Board

Jim Rohn