The past 12-15 months have been incredibly disruptive and with the recent lockdown announced in Sydney, I felt it was timely to record a solo episode for the podcast, sharing my top 10 tips to effectively work from home. Our ways of working have shifted enormously and many of us have had to re-evaluate our ways of working, refocus and reprioritise. Despite all the change and disruption, I have found that there have been many benefits to working from home. My days are positive and productive. I have been able to achieve a lot professionally, increase my step count and enjoy a slower pace to the morning. In this episode, […]

With everything that’s been happening in the world right now, it’s suffice to say that it is a time of unease and uncertainty. Feelings of stress and anxiety have reached an all time high, and many individuals have been faced with more challenges than ever before. We have had to adjust to new ways of working, living and being. For many of us, this change has resulted in us having to self-isolate. For some, the solitude and the change in pace is welcome. However for those who thrive in social interactions, the change has been more challenging. Irrespective of your personal preferences, the reality is that many of us are […]