How I Avoid Burnout During A Work Week. “Balance is not something you find, it’s something you create” – Jana Kingsford. I’ve often found myself burning the candle at both ends. Between managing a demanding and stressful full-time job, my blog and other side projects, there are days where I can start to feel the signs of burnout. I am constantly in the pursuit of looking for ways to optimise my work week with still maintaining a balanced lifestyle. Self-care is incredibly important to me and something I regularly try to incorporate. There are a few key practices I have put in place to avoid burnout during the work week, […]