In the latest episode of the podcast, I recorded a solo episode sharing my self-care strategies to avoid end of year burnout.
As the end of 2021 is fast approaching, it feels as though life is busier than ever before. The ever increasing demands of work and life are at all time high. And with just a few weeks remaining until the end of the year, many of us are anticipating taking some much needed time off to rest, recover and recharge the batteries.
There are a few strategies I have put in place to combat work stress and to avoid burnout, particularly as we approach the end of the year.
In this episode, you’ll learn:
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