My Best Strategies For Managing Stress & Information Overwhelm

  1. I find the gym helps with stress and calling a friend to vent always help. I love to be organized and live off lists. When I have too much going on I stop and make priority lists and try and find some quick wins!

    • Lara says:

      I’m so glad to hear you found these tips really useful and that you practice some of these in your daily life! I’m a big advocate to making lists as well- there’s something so satisfying about ticking off tasks and it really does encourage us to complete another task, and another, and another. Thank you for taking the time to read and for your feedback!

  2. Paras says:

    Amazing tips. I usually call my friend as this helps me to reduce stress and sometimes I meditate. I would like to try some of your other tips. Keep posting such helpful articles.

    • Lara says:

      Thank you so much for your lovely feedback, Paras! Great to hear you’ve already put some of these strategies in place. So glad to hear you are finding these articles useful!

Leave a Reply

Your email address will not be published. Required fields are marked *