5 Life Hacks I Use To Make Every Day Run Smoother “Either you run the day, or the day runs you” – Jim Rohn. Every morning when we wake up we are presented with two choices – to wake up and chase our dreams or to continue to press the snooze button. I personally strive for the former. My days are most productive when I rise early and decide it’s going to be a good day. It’s days like this where I truly feel I’m an unstoppable force! There have been a few life hacks I’ve put in place in over the past couple of years to make every day […]

Wellness

July 7, 2019

5 Life Hacks I Use To Make Every Day Run Smoother

Life Hacks

How I Overcame my Fear of Public Speaking. “Thinking will not overcome fear, but action will.” – W. Clement Stone As some of you may have seen from my Instagram Stories, last Friday I was invited by Explore Careers to speak in front of 250 guests at their Sydney event. This event was held at the Ivy Ballroom and to say that I was nervous, would be an understatement. Like many other individuals, public speaking has always been a fear of mine. I know that I’m not alone in this as according to Forbes Magazine, the number one fear for the average person is public speaking. The second fear is […]

Personal Development

June 16, 2019

How I Overcame My Fear Of Public Speaking

Public Speaking

How to Ask for a Pay Increase Like a Boss. “I never dreamed about success. I worked for it” – Estée Lauder. Asking your boss for more money can be terrifying. But one thing I’ve learned is that if you never ask, the answer will always be no. Every once in a while, I reflect upon the early stages of my career. I was petrified of asking my boss for a day off, let alone asking for more money. I’ve since realised through experience, that asking for a pay increase doesn’t have to be a daunting experience. In this post, I share with you my key tips and tricks for […]

Career

June 9, 2019

How to Ask For A Pay Increase Like A Boss

Pay increase

My Nightly Routine: 5 Things I Do To Wind Down After A Tough Day. “We are what we repeatedly do. Excellence, then, is not an act, but. habit” – Aristotle. Having a solid and structured morning routine is something which I pride myself on. I love to rise early, workout and invest in my personal development, all before my work day has even begun. At some point however, I realised that I simply wasn’t putting any effort into planning my nightly routine. I’ve since learned through personal experience and from research, that nightly routines can be equally important when it comes to priming ourselves for success. Having a consistent and […]

Wellness

June 2, 2019

My Nightly Routine: 5 Things I Do To Wind Down After A Tough Day

Nightly routine

“The only question is whether you’re going to do it today or tomorrow. If you keep saying you’re going to do it tomorrow, you’ll never do it. You have to get on it today” – Warren Buffett. If your 9-5 job is no longer cutting it, it may be time to consider taking on a side hustle to earn some extra cash. I’ve learned through first hand experience that it is very possible for us to juggle multiple jobs or projects at a time. You may need to sacrifice some early mornings, late nights and weekends to do the work, but the benefits can be well worth it. I’ve put […]

Career

May 25, 2019

5 Side Hustles To Earn Extra Cash

Side Hustle

“More than anything else, I believe it’s our decisions, not the conditions of our lives that determine our destiny” – Tony Robbins. “Life is the dance between what you want most and what you fear most.” – Tony Robbins Tony Robbins is someone who has inspired, challenged and motivated me throughout the course of my life. As someone who places great emphasis on personal and professional development, it’s not difficult to connect the dots and understand why I’ve become such a big fan of Tony Robbin’s work. Tony has come to Australia numerous times over the course of his career and for whatever reason, I have never had the opportunity […]

Personal Development

May 19, 2019

What I Learned After 4.5 Glorious Hours With Tony Robbins

Tony Robbins

Grant Cardone: 10X Your Business, Income & Life. “Your greatness is limited only by the investments you make in yourself” – Grant Cardone. Grant Cardone is a world-renowned sales expert, New York Times best selling author, real estate mogul, and top social media influencer. Grant’s primary venture is Cardone Training Technologies, which helps companies grow sales by customising their sales processes to be more effective. He also owns and operates Cardone University, Cardone Acquisitions, Cardone Capital and Grant Cardone TV Network. Grant had a rocky start to life, losing his father at a young age and struggling with addiction. Today, Grant has built a real estate business alone that has […]

Career

May 5, 2019

Grant Cardone: The Rules To 10X Success

Grant Cardone

How I Avoid Burnout During A Work Week. “Balance is not something you find, it’s something you create” – Jana Kingsford. I’ve often found myself burning the candle at both ends. Between managing a demanding and stressful full-time job, my blog and other side projects, there are days where I can start to feel the signs of burnout. I am constantly in the pursuit of looking for ways to optimise my work week with still maintaining a balanced lifestyle. Self-care is incredibly important to me and something I regularly try to incorporate. There are a few key practices I have put in place to avoid burnout during the work week, […]

Wellness

April 19, 2019

How I Avoid Burnout During A Work Week

Burnout

How I Organise My Life For The Week Ahead. “For every minute spent organising, an hour is earned” – Benjamin Franklin. There is nothing worse than waking up on Monday morning feeling overwhelmed and stressed. I’ve always found myself to be a naturally organised person, however it’s taken quite a bit of work for me to get to a place where I truly feel on top of my personal and professional life. There are a few simple practices I’ve put in place to rid myself of Sunday night anxiety and to organise my week up for success: 1. CHECK YOUR DIARY & WRITE A TO-DO LIST Preparation is a critical […]

Organisation

April 7, 2019

How I Organise My Life For The Week Ahead

Home productive

5 Things I Do To Get Myself Out Of A Slump. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time” – Thomas A. Edison. I always try to remain positive and to see the best in every situation, but that doesn’t mean to say that I never get worn down. Sometimes, life itself is exhausting and we just need to take some much needed time out to decompress and destress. For those of you who have read about my daily routine, you would know that I am up at 5am, hit the gym and work on my own […]

Career, Personal Development

March 31, 2019

5 Things I Do To Get Myself Out Of A Slump

Making Positive & Lasting First Impressions. “You never get a second chance to make a first impression” – Will Rogers. Have you ever laid eyes on someone and immediately made judgments about the kind of person they are? Well, we regularly make these types of assumptions, but we may not spend time asking ourselves why. Our brains make snap judgements about people within 30 seconds of meeting them. It starts before they even open their mouths. Psychological studies from Oregon State University show the first 30 seconds of an interview often determines whether the person gets hired or not. You can make first impressions in a way that gives you leverage in […]

Career, Personal Development

March 22, 2019

Making First Impressions: 5 Things I Do To Put My Best Foot Forward

Chaotic corporate environments

“I really cherish having my private time and being alone and being able to decompress. It’s my own version of meditating.” – Tim Gunn For those of you who have been following my blog for some time now, you may know that the past 12-18 months have been an incredibly challenging time for me. This period has been full of ups and downs, several stressful life events, people I love have fallen ill, and in many ways my life has simply not gone to plan. I’ve learned that life is not so much what happens to us, but how we choose to respond to it. No matter what cards I’m […]

Wellness

March 15, 2019

How I Decompress After Stressful Life Events

Decompress