How I Stay On Top Of My To-Do List & manage Overwhelm. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul Meyer. One of the most useful tools I use in business and in life is a to-do list. It sounds so simple, however the mere act of putting pen to paper helps me to stay accountable and on track to completing the work that matters. I know I’m not alone in this, as many of my podcast guests have shared that writing a to-do list is one of the most life-changing practices they’ve developed. Between balancing […]

Organisation

August 3, 2020

How I Stay On Top Of My To-Do List & Manage Overwhelm

to-do list

Rebecca Veksler is a game-changing entrepreneur whose mission is to end waste and embrace taste. She is the founder of Sol Cups, a company that makes reusable coffee cups and water bottles that are made out of hand-blown glass, are 100% plastic free, and don’t compromise the consumer’s health. Rebecca created SoL Cups after overcoming auto-immune and other significant health issues. Her passion for health and wellness has transpired to creating products that positively impact the lives of other people.  In addition to starting one of the more stylish and eco-friendly companies out there today, Rebecca is also, at 26 years old, the youngest board member and Vice President of the Bondi & Districts […]

Podcast

July 22, 2020

REBECCA VEKSLER: FOUNDER OF SOL CUPS ON BUILDING A SUCCESSFUL GLOBAL BRAND, FINDING PURPOSE & CHANGING THE SUSTAINABILITY GAME (EPISODE 10)

Rebecca Veksler

How to beat procrastination. “A day can slip by when you’re deliberately avoiding what you’re supposed to do.” – Bill Waterson. Procrastination is something that many of us have experienced at one point or another. How many times have you set out a task for yourself to accomplish in a given day, only for the day to have passed and you’ve done everything but that task? Procrastination can kill our dreams, and prevent us from achieving our goals. It can prevent us from doing the meaningful, life changing work that we were destined to do. Understanding the reason behind your procrastination is crucial. There are a few strategies I’ve put […]

Career, Personal Development

July 19, 2020

How To Beat Procrastination

Procrastination

How I Get Myself Out Of A Mid-Year Slump. “We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle. 2020 has well and truly been a challenging year for many of us. I am yet to come across a single person whose personal or professional life has not been impacted in some way as a result of recent events. Our plans, commitments and routines have been derailed, resulting in many of us feeling overwhelmed, anxious or simply burnt out. Despite our current circumstances, I generally like to take some time out mid-year to reassess my goals for the year. What has gone well? […]

Career, Wellness

June 29, 2020

How I Get Myself Out Of A Mid-Year Slump

Mid-year slump

5 Ways To Bring Inner Peace Into Your Life. “If you get the inside right, the outside will fall into place. As soon as you honour the present moment, unhappiness and struggle will dissolve, and life begins to flow with joy and ease. When you act out of the present moment awareness, whatever you do becomes imbued with a sense of quality, care and love – even the most simple action.” – Eckhart Tolle. As I have continued to invest in myself and my personal development, one of, if not the most important aspects has been working on being more present, and bringing inner peace into my life. Gone are […]

Wellness

June 21, 2020

5 Ways To Bring Inner Peace Into Your Life

Inner Peace Boss in Heels

The Exact Script I Used To Negotiate My Annual Credit Card Fee. If you don’t ask, the answer is always no.” – Nora Roberts If you follow me on social media, you may have seen last week I negotiated my annual credit card fee. I am not normally one to question fees and charges, and often just pay them and move onto the next thing. But I’ve been doing a lot of work recently on my money mindset, and what money means to me. I’ve also been working on developing my negotiating skills, and am actually having a lot of fun with it. In the past, I would have been […]

Wellness

June 15, 2020

The Exact Script I Used To Negotiate My Annual Credit Card Fee

Credit Card

Jessica Wilson is the CEO and founder of Stashed, a company bridging the gap between Western Brands and Chinese Millennials. Jess noticed the emergence of tech and the change in buying cycles, and booked a one-way ticket to Silicon Valley at 21 years old. In 2016, Jess took Stashd into China, and was a contestant on one of China’s biggest reality TV shows called ‘The Next Unicorn’ which was televised as a global search for the next billion dollar business in China. The judges included the seed investor in PayPal and the ex CEO of Alibaba. The show was aired to 15 million people per episode and Jess placed in the grand finals with a […]

Podcast

May 27, 2020

JESSICA WILSON – BECOMING A SUCCESSFUL TECH FOUNDER, BUILDING RESILIENCE, CREATING OPPORTUNITIES & MAKING YOUR MARK (EPISODE 06)

Jessica Wilson

How To Deal With Debbie Downer. “Let go of the people who dull your shine, poison your spirit and bring you drama. Cancel your subscription to their issues.”- Steve Maraboli. Debbie Downer. I remember the time where she took the liberty of showing up and entering my space. There was that time she showed up at work. And at a dinner party. Oh and there was that time I could hear her behind me as I was standing in the Monday morning coffee line. Who is Debbie Downer you ask? Debbie Downer refers to someone who frequently adds bad news and negative feelings to a social setting, bringing down the […]

Relationships

February 9, 2019

How To Deal With Debbie Downer & Live Positively

Settle

Jane Anderson is Australia’s leading personal branding expert, author of five books, certified speaker and mentor to industry leaders. Jane has helped over 50,000 people to build their personal brand. She has worked for personally branded businesses since she was 14 years old and has been featured on Sky Business, The Today Show, The Age, The Sydney Morning Herald, BBC & Management Today. As a well-respected business growth mentor and industry leader, things have not always been as easy and glamorous as would seem. Just 10 years ago, Jane found herself divorced, jobless and living at home with her parents. Rather than becoming a victim of her circumstances, Jane turned […]

Career

June 17, 2018

Jane Anderson: Personal Branding Mentor to Experts Earning $500K+

Jane Anderson